Swiss Chard 2026

Cooking Swiss chard reduces oxalates, and that’s a game-changer if you’re trying to manage your intake of these natural compounds.   Oxalates are found in many leafy greens, and Swiss chard happens to be one of the higher-oxalate vegetables out there.   The good news is that cooking Swiss chard reduces oxalates in a way … Read more

Do you remove the red stalk from swiss chard? That’s the question we’re tackling today, and the answer is a resounding no. You don’t need to remove the red stalk from swiss chard at all. In fact, the red stalk from swiss chard is not only edible, but it’s also one of the most nutritious … Read more

Yes, you should take Swiss chard off the stem when freezing, and here’s why that simple step makes a world of difference for your frozen greens.   When you take Swiss chard off the stem before freezing, you’re ensuring that the tender leaves freeze evenly and don’t turn into a mushy, stringy mess when you … Read more

You don’t have to blanch Swiss chard before freezing, though it’s a step that makes a big difference in quality.   If you’ve ever asked yourself, “do you have to blanch Swiss chard before freezing,” the short answer is no, but blanching is highly recommended for the best texture and flavor later.   Freezing Swiss … Read more

Yes, wild rabbits do eat Swiss chard, and it’s one of those leafy greens they’ll happily munch on whenever they find it. If you’ve been spotting nibbled leaves in your garden and wondering if wild rabbits eat Swiss chard, the short answer is a definite yes. These foragers are naturally drawn to tender, leafy plants, … Read more