What To Make With Banana Squash

There are so many delicious things you can make with banana squash, and once you try a few, you’ll wonder why you didn’t cook with it sooner.
 
Banana squash is that big, elongated, pale-orange or yellow squash you often see at farmers markets in the fall, and it’s incredibly versatile.
 
You can make banana squash soups, roasted side dishes, pies, casseroles, and even bread with it.
 
The flesh is sweet, mild, and slightly nutty, which means it works in both savory and sweet recipes.
 
In this post, we’ll explore what to make with banana squash, how to prepare it, and some creative ideas to get you started.
 
Let’s dive in.
 

What to Make with Banana Squash: Classic Ideas

When you’re figuring out what to make with banana squash, start with the classics because they’re foolproof and delicious.
 

1. Roasted Banana Squash

Roasting is probably the easiest thing to make with banana squash, and it brings out its natural sweetness.
 
Just cut the squash in half, scoop out the seeds, brush it with olive oil, and season with salt and pepper.
 
Roast it at 400°F for about 45 minutes until the flesh is tender and caramelized at the edges.
 
You can also cube it first for faster cooking, then toss the cubes with maple syrup and cinnamon for a sweet twist.
 

2. Banana Squash Soup

If you want a cozy meal, make banana squash soup by simmering the roasted flesh with onions, garlic, and vegetable broth.
 
Blend everything until smooth, then stir in a splash of coconut milk or cream.
 
This soup is one of the best things to make with banana squash because it freezes beautifully for later.
 

3. Banana Squash Puree

Making banana squash puree is a smart move because you can use it in dozens of other recipes.
 
Steam or roast the squash, then mash or blend the flesh until it’s silky.
 
You can freeze the puree in ice cube trays and pop out portions whenever a recipe calls for it.
 
It’s perfect for adding to muffins, pancakes, or even baby food.
 

Sweet Treats to Make with Banana Squash

Banana squash shines in desserts because its natural sugars and creamy texture mimic pumpkin or sweet potato.
 

1. Banana Squash Pie

You can make banana squash pie by swapping it for pumpkin in your favorite recipe.
 
The flavor is slightly sweeter and nuttier, which makes a lovely change from traditional pumpkin pie.
 
Just roast, puree, and mix with eggs, sugar, and spices like cinnamon, nutmeg, and ginger.
 
Pour it into a crust and bake until set.
 

2. Banana Squash Bread

Banana squash bread is another winner, and it’s similar to pumpkin bread but with a milder taste.
 
Combine banana squash puree with flour, sugar, oil, eggs, and baking soda.
 
Add nuts or chocolate chips if you like, then bake it in a loaf pan.
 
It’s one of the most comforting things to make with banana squash on a chilly afternoon.
 

3. Banana Squash Muffins

Muffins are quick to make with banana squash puree, and they’re great for breakfast on the go.
 
Stir the puree into a basic muffin batter with some cinnamon and vanilla.
 
You can also add raisins or cranberries for a little tartness.
 
The result is moist, tender muffins that everyone will love.
 

Savory Dishes to Make with Banana Squash

Beyond sweets, there are plenty of savory options when you’re deciding what to make with banana squash.
 

1. Banana Squash Casserole

A savory banana squash casserole is a fantastic side dish for holiday meals.
 
Layer slices of roasted squash with cheese, cream, and herbs like thyme or sage.
 
Bake until bubbly and golden on top.
 
This casserole is rich, comforting, and pairs well with roasted chicken or pork.
 

2. Stuffed Banana Squash

You can also make stuffed banana squash by halving it, roasting it, and filling the cavity with a mixture of rice, sausage, and vegetables.
 
Top it with breadcrumbs and bake again until the filling is hot and the topping is crispy.
 
It’s a complete meal in one package.
 

3. Banana Squash Curry

For a plant-based dinner, make banana squash curry by simmering cubes of the squash in coconut milk with curry paste, onions, and bell peppers.
 
The squash absorbs the spices and becomes melt-in-your-mouth tender.
 
Serve it over jasmine rice or quinoa for a satisfying meal.
 

How to Prepare Banana Squash for Any Recipe

Before you make anything with banana squash, you need to prep it properly.
 

1. Cutting and Seeding

Banana squash can be tough to cut, so use a sharp chef’s knife and a sturdy cutting board.
 
Slice off the ends, then cut the squash in half lengthwise.
 
Scoop out the seeds and stringy pulp with a spoon.
 
You can save the seeds to roast later, just like pumpkin seeds.
 

2. Cooking Methods

You can roast, steam, boil, or microwave banana squash depending on your recipe.
 
Roasting gives the best flavor, but steaming is faster and keeps the flesh moist.
 
For soups and purees, boiling or steaming works well because you’ll blend it anyway.
 

3. Storage Tips

Once cooked, banana squash keeps in the fridge for about five days in an airtight container.
 
You can also freeze the cooked flesh or puree for up to six months.
 
Raw whole banana squash can last for weeks in a cool, dark place, so it’s a great pantry staple.
 

So, What to Make with Banana Squash?

You can make just about anything with banana squash, from savory soups and casseroles to sweet pies and breads.
 
Its mild, sweet flavor and creamy texture make it a joy to cook with, whether you’re roasting it simply or baking it into a dessert.
 
So the next time you see a banana squash at the market, grab it and try one of these ideas.
 
You might just find your new favorite fall ingredient.