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Overgrown squash is still perfectly good to eat, but it needs a little extra love in the kitchen because the flesh gets tough and the seeds harden.
If you’ve been staring at a zucchini the size of a baseball bat and wondering what to do with overgrown squash, you’re in the right place.
The good news is that overgrown squash isn’t ruined, it just needs different treatment than the tender, small ones you’re used to.
In this post, we’ll walk through what to do with overgrown squash, including how to cook it, how to save the seeds, and even how to use the blossoms and vines.
Let’s dig in.
What to Do With Overgrown Squash: Start With Prep
The first thing to do with overgrown squash is to prep it properly, because the skin and seeds are the real troublemakers.
Here’s how to handle that.
1. Peel the Skin
Overgrown squash develops a thick, tough skin that stays chewy no matter how long you cook it.
So grab a vegetable peeler or a sharp knife and strip that skin right off.
What’s left underneath is still tender enough to work with.
2. Scoop Out the Seeds
The seeds in overgrown squash get large and woody, and they won’t soften with cooking.
Cut the squash in half lengthwise and use a spoon to scrape out the seedy center.
Don’t toss those seeds just yet, though, because they’re useful later.
3. Grate or Cube the Flesh
Once peeled and seeded, you can grate the flesh for baking or cube it for soups and stews.
Grating is great because it breaks down the fibrous texture and makes overgrown squash behave more like the young stuff.
If you’re cubing, keep the pieces small so they cook evenly.
Ways to Cook Overgrown Squash
Now that you know what to do with overgrown squash at the prep stage, let’s talk about cooking it.
The key is using methods that soften and add flavor.
1. Bake It Into Bread and Muffins
Grated overgrown squash is perfect for zucchini bread, muffins, and cakes.
The long strands melt right into the batter, and the moisture keeps everything tender.
Just squeeze out excess water first so your baked goods don’t turn soggy.
2. Turn It Into Soup
Cubed overgrown squash makes a creamy, comforting soup.
Sauté it with onions and garlic, add broth, then blend until smooth.
A splash of cream or coconut milk at the end takes it over the top.
3. Stuff and Bake It
Cut overgrown squash into boats, scoop out the seeds, and stuff with rice, sausage, or veggies.
Bake until the flesh is fork-tender and the filling is bubbling.
This is one of the best ways to use up a giant squash because the size actually works in your favor.
4. Add It to Stews and Curries
Cubed overgrown squash holds its shape well in slow-cooked dishes.
It soaks up whatever sauce it’s simmered in, so it’s a great way to stretch a meal.
5. Make Fritters or Patties
Grated squash mixed with egg, flour, and cheese makes fantastic fritters.
Pan-fry them until golden and crispy, then serve with a dipping sauce.
Don’t Forget the Seeds and Blossoms
Part of knowing what to do with overgrown squash is realizing the whole plant has value.
The seeds and blossoms are edible too.
1. Roast the Seeds
Rinse the seeds, toss them in oil and salt, and roast at 300°F until golden.
They make a crunchy snack or a salad topping.
2. Stuff the Blossoms
If you catch the blossoms before they turn into squash, stuff them with ricotta and herbs, then fry them.
It’s a restaurant-quality appetizer made from something you might otherwise compost.
So, What to Do With Overgrown Squash?
Overgrown squash is still worth eating, you just have to peel it, seed it, and cook it in ways that tame its tough texture.
Bake it into bread, blend it into soup, stuff it, or turn it into fritters.
And don’t waste the seeds or blossoms either, because they’re just as useful.
So the next time you pull a monster squash out of the garden, you’ll know exactly what to do with overgrown squash instead of letting it go to waste.