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You can make cilantro tincture at home by soaking fresh cilantro leaves in high-proof alcohol for several weeks to extract its beneficial compounds.
It’s a simple DIY project that anyone can do with just a few basic supplies.
Whether you’re looking to support your body’s natural detox processes or you just love the fresh, herbal flavor of cilantro, a tincture is a convenient and long-lasting option.
In this post, we’ll walk through exactly how to make cilantro tincture step by step, what supplies you need, and how to use it safely.
Let’s dive in.
Why Make Cilantro Tincture?
Cilantro tincture offers a concentrated way to enjoy the benefits of this popular herb.
Here are the main reasons people choose to make cilantro tincture at home:
1. Concentrated Herbal Benefits
Fresh cilantro is known for its ability to support the body’s natural cleansing processes.
When you make cilantro tincture, you’re pulling out those valuable compounds into a stable, concentrated form.
This means a few drops of cilantro tincture can deliver the same benefits as a much larger handful of fresh leaves.
2. Long Shelf Life
Fresh cilantro goes bad in the fridge within a week or so.
But when you make cilantro tincture with alcohol, it can last for years.
That means you can enjoy the benefits of cilantro tincture any time of year, even when fresh cilantro isn’t in season.
3. Easy to Use
Taking cilantro tincture is as simple as adding a few drops to water, tea, or juice.
You don’t have to chop, blend, or cook anything.
For people who don’t enjoy the taste of fresh cilantro, a cilantro tincture is a much easier way to get the same herbal support.
4. Cost-Effective
Making cilantro tincture at home is far cheaper than buying pre-made tinctures from a store.
A big bunch of cilantro and a bottle of alcohol can yield multiple batches of cilantro tincture.
Once you learn how to make cilantro tincture, you’ll never need to buy it again.
How to Make Cilantro Tincture Step by Step
Learning how to make cilantro tincture is straightforward.
Just follow these simple steps:
1. Gather Your Supplies
To make cilantro tincture, you’ll need fresh cilantro, high-proof alcohol like vodka or Everclear, a clean glass jar with a lid, and a dropper bottle for storage.
Aim for alcohol that’s at least 80 proof for the best extraction.
2. Prepare the Cilantro
Wash your cilantro thoroughly and pat it dry.
Chop the leaves and stems roughly so more surface area is exposed.
Fill your glass jar about halfway with the chopped cilantro.
3. Add the Alcohol
Pour your alcohol over the cilantro until the plant material is fully submerged.
Leave about an inch of space at the top of the jar.
Seal the jar tightly and give it a good shake.
4. Let It Steep
Store the jar in a cool, dark place for four to six weeks.
Shake the jar every day or two to help the extraction process.
This is the most important part of how to make cilantro tincture, so don’t rush it.
5. Strain and Bottle
After steeping, strain the liquid through a cheesecloth or fine mesh strainer into a clean bowl.
Squeeze the cilantro to get every last drop of your cilantro tincture.
Pour the finished cilantro tincture into dark dropper bottles for easy use and storage.
Tips for the Best Cilantro Tincture
Want to make cilantro tincture that’s potent and effective?
Keep these tips in mind:
1. Use Fresh, High-Quality Cilantro
The quality of your cilantro tincture depends on the quality of your starting material.
Use fresh, vibrant cilantro leaves rather than wilted or yellowing ones.
2. Choose the Right Alcohol
Vodka is the most popular choice for cilantro tincture because it has a neutral taste.
If you want a stronger extraction, Everclear works well too.
Avoid flavored alcohols that could interfere with the natural properties of your cilantro tincture.
3. Keep It Dark and Cool
Light and heat can degrade your cilantro tincture over time.
Always store your steeping jar and finished cilantro tincture in a dark, cool spot.
4. Label Everything
Write the date on your jar when you start steeping.
It’s easy to forget when you made your cilantro tincture, and labeling helps you track freshness.
How to Use Cilantro Tincture
Once your cilantro tincture is ready, start with a small dose like 10 to 15 drops in water or juice.
You can take cilantro tincture once or twice a day, or as directed by a healthcare provider.
Since cilantro tincture is concentrated, always start low and adjust based on how you feel.
If you’re pregnant, nursing, or on medication, talk to your doctor before using cilantro tincture.
So, How Do You Make Cilantro Tincture?
You can make cilantro tincture by soaking fresh cilantro in high-proof alcohol for four to six weeks, then straining and bottling the liquid.
It’s a simple, affordable way to preserve the benefits of cilantro in a concentrated form.
With just a few supplies and a little patience, your own homemade cilantro tincture will be ready to use in no time.
Hope this post has helped you learn how to make cilantro tincture and given you the confidence to try it yourself.