Squash 2026

You are supposed to peel squash and zucchini only when the skin is tough, waxy, or too thick for your recipe.   For most summer squash and zucchini, the skin is perfectly edible and actually holds a lot of the nutrients, so peeling is often unnecessary.   But for winter squash like butternut, acorn, or … Read more

You are not supposed to peel squash in most cases, and the skin is actually one of the healthiest parts you can eat.   But whether you should peel squash really depends on the type you’re cooking and how you plan to use it.   If you’ve been asking yourself “are you supposed to peel … Read more

You are not supposed to peel delicata squash, and that’s one of the best things about it.   The skin is thin, tender, and completely edible, so peeling delicata squash is unnecessary in almost every recipe.   In fact, leaving the skin on saves time, adds nutrition, and helps the squash hold its shape during … Read more

You are not supposed to peel acorn squash, and the skin is actually one of the best parts.   That tough-looking rind softens beautifully when cooked, turning tender enough to eat and packed with fiber and nutrients.   So if you’ve been standing at your counter wondering whether you’re supposed to peel acorn squash before … Read more

You are supposed to peel a butternut squash, but only if you want to.   The skin is technically edible once it’s fully cooked, so peeling is a matter of personal preference rather than a strict rule.   If you’ve ever stood in your kitchen staring at that beige, tough exterior and wondered whether you’re … Read more