Lettuce 2026

Yes, iceberg lettuce can be cooked, and it actually holds up better than you might think when you treat it right.   Most people only know iceberg lettuce as that crunchy base for salads, burgers, and tacos, so the idea of cooking it sounds strange at first.   But once you understand how it behaves … Read more

Hydroponic lettuce can have cyclospora, and this is actually one of the more important food safety questions worth asking if you grow or eat a lot of hydroponic greens.   Cyclospora is a microscopic parasite that causes cyclosporiasis, a nasty gastrointestinal illness that can leave you feeling awful for weeks.   The tricky thing is … Read more

Horses can eat prickly lettuce, and it’s generally considered safe for them in small to moderate amounts.   This wild plant, also known as compass plant or wild lettuce, is not toxic to horses, so if your horse nibbles on it while grazing, there’s usually no need to panic.   However, like with any forage, … Read more

Yes, horses can eat lettuce leaves in small amounts, and it can be a safe, hydrating treat when fed correctly.   Lettuce leaves for horses are mostly water, so they’re low in calories and offer a bit of crunch without loading your horse up with sugar.   That said, if you’ve been asking “can horses … Read more

Horses can eat lettuce and spinach in moderation, and these leafy greens can actually be a healthy addition to your horse’s diet when fed correctly.   If you’ve been wondering “can horses eat lettuce and spinach?” you’re not alone, because plenty of horse owners ask this exact question when they want to give their equine … Read more