How Do You Fractionate Coconut Oil

Coconut oil is fractionated by separating its long-chain triglycerides from its medium-chain triglycerides through a process called fractionation, which typically involves controlled heating and cooling.   If you’ve ever wondered how do you fractionate coconut oil, the short answer is that it’s all about melting points and temperature control.   Fractionation lets you take regular … Read more

How Do You Crack Open A Fresh Coconut

You can crack open a fresh coconut by using a heavy knife or cleaver to whack along its equator until a crack forms.   But honestly, there’s a much safer way to get the job done without risking your fingers.   If you’ve ever stood in your kitchen staring at a whole coconut wondering how … Read more

How Do You Cook Rice With Coconut Oil

You can cook rice with coconut oil by adding a spoonful of it to your cooking liquid or by toasting the raw grains in it before you add the water.   It’s a simple swap that adds a subtle, nutty aroma and can change the texture of your rice in a pleasant way.   The … Read more

How Do You Cook With Coconut Flour

You can cook with coconut flour by using it as a gluten-free flour substitute, but it behaves very differently from wheat flour, so you’ll need to adjust your recipes.   Coconut flour is highly absorbent, which means a little goes a long way and you’ll often need extra eggs and liquid to make it work. … Read more

How Do You Cook Frozen Coconut Shrimp

Frozen coconut shrimp is cooked by baking, air frying, or deep frying straight from frozen until golden and crispy, and it’s one of the easiest appetizers you can pull off at home.   The key is to never thaw them first, because the breading holds up best when the shrimp go into the heat still … Read more