Are Aubergines Keto Friendly

Are aubergines keto friendly? Yes, aubergines are keto friendly and they’re one of the most versatile low-carb vegetables you can add to your ketogenic diet.   With only about 2.5 grams of net carbs per 100 grams, aubergines fit comfortably into your daily carb limit.   Whether you call them eggplant, brinjal, or aubergine, this … Read more

Are Aubergines Berries

Yes, aubergines are berries, and that might be the most surprising fact you learn about vegetables today.   If you’ve ever wondered whether aubergines are berries while slicing one up for dinner, you’re not alone in your confusion.   Botanically speaking, aubergines are berries because they develop from a single flower with one ovary and … Read more