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Squirrels can eat walnuts and almonds, and these nuts are actually two of the best treats you can offer your bushy-tailed visitors.
Both walnuts and almonds are packed with healthy fats, protein, and fiber that squirrels need to thrive.
So if you’ve been wondering whether squirrels can eat walnuts and almonds, the short answer is a resounding yes.
In this post, we’ll explore why squirrels can eat walnuts and almonds, how these nuts benefit them, and a few things to keep in mind before you start tossing them out.
Let’s dig in.
Why Squirrels Can Eat Walnuts and Almonds
Squirrels can eat walnuts and almonds because these nuts mirror much of what they’d naturally forage in the wild.
Here’s a closer look at the reasons.
1. Walnuts and Almonds Are Nutritionally Dense
Walnuts and almonds deliver a powerful nutritional punch that squirrels genuinely need.
Walnuts are rich in omega-3 fatty acids, which support a squirrel’s brain function and keep its coat glossy.
Almonds bring plenty of vitamin E, magnesium, and calcium to the table, all of which help maintain strong bones and a healthy immune system.
When squirrels eat walnuts and almonds, they’re getting an energy-dense snack that fuels their constant scampering, climbing, and burying.
2. These Nuts Match a Squirrel’s Natural Diet
In the wild, squirrels rely heavily on tree nuts, seeds, and buds to survive.
Walnuts and almonds fit right into that natural menu.
Squirrels can eat walnuts and almonds because their digestive systems are built to break down hard-shelled nuts and extract the fats and proteins inside.
If you’ve ever watched a squirrel crack open a walnut on a branch, you’ve seen this instinct in action.
3. The Healthy Fats Keep Squirrels Warm
Squirrels need insulation to survive cold winters, and the fats in walnuts and almonds help them build the reserves they rely on.
When squirrels eat walnuts and almonds, those fats get stored and burned slowly, keeping their body temperature steady.
That’s one big reason these nuts are such a valuable food source for squirrels year-round.
How to Feed Walnuts and Almonds to Squirrels Safely
Feeding squirrels walnuts and almonds is simple, but a few smart habits keep it safe and healthy.
1. Always Go Raw and Unsalted
Raw, unsalted walnuts and almonds are the safest choice for squirrels.
Salted or roasted nuts often carry added oil and sodium that can harm a squirrel’s kidneys over time.
So when you offer walnuts and almonds, keep them plain and natural.
2. Skip the Flavored or Sugared Varieties
Honey-roasted, smoked, or candy-coated nuts should never end up in a squirrel’s paws.
Those coatings add sugar and artificial ingredients that squirrels can’t process well.
Stick with plain walnuts and almonds, and your squirrels will be just fine.
3. Watch the Portion Size
Even though squirrels can eat walnuts and almonds, moderation still matters.
A handful of nuts a day is plenty for a backyard squirrel.
Too many nuts can crowd out the other foods they need, like fruits, seeds, and leafy greens.
4. Remove the Shells If You’re Unsure
Squirrels can crack shells on their own, but young or injured squirrels may struggle.
If you want to make snack time easier, offer shelled walnuts and almonds instead.
Either way, squirrels can eat walnuts and almonds with or without the shell.
Are Walnuts and Almonds Safe for Every Squirrel?
Walnuts and almonds are safe for most squirrels, but a couple of cautions are worth knowing.
1. Watch Out for Moldy or Rancid Nuts
Old nuts can grow mold that produces harmful toxins.
Always check that the walnuts and almonds you’re sharing smell fresh and look clean.
If a nut looks discolored or smells off, toss it instead of feeding it to a squirrel.
2. Almonds Contain Trace Amounts of Cyanide
Sweet almonds sold in stores are perfectly safe for squirrels in normal amounts.
Bitter almonds, which are rarely sold commercially, contain compounds that can be toxic.
As long as you stick with regular store-bought almonds, squirrels can eat walnuts and almonds without any worries.
3. Avoid Nuts with Added Seasonings
Seasoned nuts meant for human snacking often include garlic, onion, or chili powder.
Those ingredients can upset a squirrel’s stomach and even cause more serious issues.
So keep the walnuts and almonds plain, and everyone stays happy and healthy.
So, Can Squirrels Eat Walnuts and Almonds?
Squirrels can eat walnuts and almonds, and these nuts make an excellent, nutritious treat when served raw and unsalted.
Walnuts and almonds give squirrels the healthy fats, protein, and vitamins they need to stay energetic and warm.
Just remember to offer them in moderation, skip the flavored varieties, and always check that the nuts are fresh.
Whether you’re feeding a backyard regular or a curious visitor, walnuts and almonds are a safe bet.
Now you know exactly why squirrels can eat walnuts and almonds, so go ahead and share a few the next time one comes begging.