Jack Miller

Does squash have to be peeled? The short answer is no, squash does not have to be peeled in most cases.   Whether you need to peel squash depends on the variety you’re cooking, the texture of the skin, and the dish you’re making.   Some squash have thin, tender skins you can eat without … Read more

Squash does not have to be blanched before freezing, but blanching is highly recommended if you want the best quality when you eventually thaw and cook it.   If you’re wondering whether you should blanch squash before freezing, the short answer is that you can freeze squash without blanching, but you’ll get a mushier texture … Read more

Yes, squash plants do have male and female flowers, and they typically grow on the very same plant.   This might sound a little strange if you’re new to growing squash, but it’s completely normal for these plants.   If you’ve ever wondered, “does squash have male and female flowers,” you’re definitely not alone.   … Read more

Squash does have magnesium, and it’s actually a pretty decent source of this essential mineral.   In fact, a single cup of cooked squash can give you a noticeable chunk of your daily magnesium needs.   So if you’ve been wondering “does squash have magnesium?” the short answer is a resounding yes.   And in … Read more

Squash does have lectins, but the amount depends on the type of squash you’re eating.   If you’ve been wondering “does squash have lectins?” you’re not alone, because this question comes up a lot with people following lectin-free diets.   The short answer is yes, squash contains lectins, but the levels are generally low and … Read more