Jack Miller

You are supposed to peel a butternut squash, but only if you want to.   The skin is technically edible once it’s fully cooked, so peeling is a matter of personal preference rather than a strict rule.   If you’ve ever stood in your kitchen staring at that beige, tough exterior and wondered whether you’re … Read more

Yellow squash is self-pollinating, which means each plant produces both male and female flowers and can set fruit on its own without needing a separate plant nearby.   That’s great news if you’re growing yellow squash in a small garden or even in a container, because you won’t need to worry about planting a second … Read more

Yellow squash is low FODMAP, which means it’s a safe and gentle choice for anyone following a low FODMAP diet.   In fact, yellow squash is considered low FODMAP in standard serving sizes, making it a friendly veggie for sensitive stomachs.   If you’ve been asking whether yellow squash is low FODMAP, the short answer … Read more

Watermelon and squash can be companion plants when you plan their spacing and growing habits carefully.   Both are warm-season crops that love full sun, rich soil, and plenty of water, so they actually share a lot of the same needs in the garden.   The main challenge is that both watermelon and squash are … Read more

Squash is not a starchy vegetable.   In fact, most varieties of squash fall into the non-starchy category, which makes them a fantastic choice for low-carb diets and blood sugar management.   If you’ve ever wondered, “are squash starchy vegetables?”, you’re in the right place.   The short answer is no, and the reason comes … Read more