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Yes, you can make bagels with almond flour, and they turn out wonderfully chewy and satisfying with the right approach.
Almond flour is a fantastic gluten-free alternative that gives bagels a rich, nutty flavor and a tender texture.
It’s not a straight one-to-one swap for regular wheat flour, so you’ll need a recipe designed specifically for almond flour to get the best results.
In this post, we’ll walk through why almond flour works for bagels, how to make them step by step, and the tips that keep them from falling apart.
Let’s get into it.
Why You Can Make Bagels With Almond Flour
You can make bagels with almond flour, and here’s why it works so well:
1. Almond Flour Binds Well With Eggs and Cheese
The secret to making bagels with almond flour is binding.
Almond flour on its own doesn’t have gluten, which is the protein that gives traditional bagels their structure.
But when you combine almond flour with eggs and mozzarella cheese, you create a sturdy dough that holds its shape beautifully.
That’s why most almond flour bagel recipes rely on this trio for a chewy, bread-like bite.
2. It Delivers a Naturally Low-Carb Bagel
Almond flour is naturally low in carbohydrates compared to wheat flour.
So if you’re watching your carb intake, making bagels with almond flour is a smart move.
Each bagel comes out hearty and filling without the blood sugar spike that comes with regular flour bagels.
3. The Texture Is Surprisingly Close to the Real Thing
You might be wondering if almond flour bagels taste like cardboard.
They don’t.
When you make bagels with almond flour and cheese, you get a chewy exterior and a soft, slightly dense interior that genuinely satisfies a bagel craving.
Add a quick boil or bake them straight through, and you’ll be amazed at how good almond flour bagels can be.
How to Make Bagels With Almond Flour Step by Step
Here’s how to make bagels with almond flour so they hold together and taste great:
1. Gather Your Simple Ingredients
You’ll need almond flour, shredded mozzarella, cream cheese, eggs, baking powder, and a pinch of salt.
Optional toppings like everything seasoning, sesame seeds, or garlic powder take them to the next level.
The cheese is non-negotiable here because it’s what makes the dough workable.
2. Melt and Mix the Dough
Melt the mozzarella and cream cheese together until smooth.
Then stir in the almond flour, eggs, baking powder, and salt until a dough forms.
Knead it gently until everything comes together, and don’t be afraid to get your hands in there.
3. Shape and Top Your Bagels
Divide the dough into equal portions and roll each one into a ball.
Poke a hole through the center with your finger and stretch it gently to form that classic bagel shape.
Brush with egg wash and add your favorite toppings.
4. Bake Until Golden
Bake your bagels at 400°F (200°C) for about 12 to 15 minutes until they’re golden brown and firm to the touch.
Let them cool slightly before slicing, because hot almond flour bagels are fragile.
Tips for Making Bagels With Almond Flour
Want your almond flour bagels to come out perfect every time?
Keep these tips in mind:
1. Use Blanched Almond Flour
Blanched almond flour gives you a finer, lighter texture.
Almond meal is coarser and can make your bagels gritty, so stick with blanched for the best results.
2. Don’t Skip the Cooling Time
Almond flour bagels need a few minutes to set after baking.
Slice them too early and they’ll crumble, so give them at least 10 minutes to firm up.
3. Store Them Properly
Keep your bagels in an airtight container in the fridge for up to a week.
You can also freeze them for up to three months and reheat in the toaster whenever a craving hits.
So, Can You Make Bagels With Almond Flour?
You can make bagels with almond flour, and they’re every bit as delicious as the traditional version when you use the right recipe.
The key is binding almond flour with eggs and cheese so the dough holds its shape and delivers that chewy texture you love.
Whether you’re gluten-free, cutting carbs, or just curious in the kitchen, almond flour bagels are worth trying.
Hope this post has helped you see just how easy it is to make bagels with almond flour at home.