Your Cool Home is supported by its readers. Please assume all links are affiliate links. If you purchase something from one of our links, we make a small commission from Amazon. Thank you!
How to Make Pumpkin Butter From Seeds
You can make pumpkin butter from seeds by roasting and pureeing the seeds into a smooth seed butter, and you can also use the seeds as a flavorful add-in when making traditional pumpkin butter from pumpkin puree.
The good news is that pumpkin seeds, often called pepitas, are packed with nutrients and blend into a creamy spread beautifully.
If you’ve been wondering how to make pumpkin butter from seeds without wasting a single part of your pumpkin, this is the post for you.
In this post, we’ll walk through how to make pumpkin butter from seeds step by step, plus a bonus method that combines seeds with classic pumpkin butter.
Let’s get to it.
Why You Can Make Pumpkin Butter From Seeds
Making pumpkin butter from seeds works, and here’s why:
1. Seeds Blend Into a Creamy Butter
Pumpkin seeds have a mild, nutty flavor and a high enough fat content to blend into a smooth, spreadable butter.
Once roasted and ground, the seeds release their natural oils, which is exactly how any seed or nut butter comes together.
That’s why learning how to make pumpkin butter from seeds is easier than most people think.
2. Seeds Bring Nutrition to the Jar
Pumpkin seeds are rich in protein, healthy fats, zinc, magnesium, and iron.
When you make pumpkin butter from seeds, you keep all of that goodness in a spread you can enjoy on toast, oatmeal, or straight from the spoon.
3. The Seeds Are Already in Your Pumpkin
Every pumpkin comes loaded with seeds, so making pumpkin butter from seeds means nothing goes to waste.
Instead of tossing the seeds, you turn them into a delicious spread, which makes this one of the most frugal ways to make pumpkin butter from seeds at home.
How to Make Pumpkin Butter From Seeds: Step by Step
Ready to learn how to make pumpkin butter from seeds?
Here’s the process:
1. Clean and Dry the Seeds
Scoop the seeds out of your pumpkin and rinse off the pulp under cool water.
Spread the seeds on a clean towel and pat them dry, then let them air dry for about an hour so they roast evenly.
2. Roast the Seeds
Toss the dry seeds with a pinch of salt and a teaspoon of oil, then spread them on a baking sheet.
Roast at 350°F (175°C) for 10 to 15 minutes until golden and fragrant, stirring halfway through.
3. Blend the Seeds Into Butter
Add the warm roasted seeds to a food processor and blend, scraping down the sides as needed.
After 5 to 10 minutes, the seeds break down into a smooth, drippy seed butter.
This is the core step in how to make pumpkin butter from seeds, so be patient and keep blending.
4. Sweeten and Flavor It
Blend in a tablespoon of maple syrup or honey, a pinch of cinnamon, nutmeg, and a splash of vanilla.
Add a little water or oil if you want a looser consistency, and taste as you go.
5. Store Your Pumpkin Seed Butter
Spoon the butter into a clean jar and keep it in the fridge, where it stays fresh for about two weeks.
Bonus: Make Pumpkin Butter From Seeds and Pumpkin Puree
Want the classic pumpkin butter taste with the seeds included?
You can make pumpkin butter from seeds plus pumpkin puree for a richer, more traditional spread:
1. Cook the Puree Down
Simmer 2 cups of pumpkin puree with ¼ cup of sweetener and a teaspoon of pumpkin pie spice for 20 to 30 minutes until thick.
2. Stir In Ground Seeds
Fold in 2 to 3 tablespoons of finely ground roasted pumpkin seeds for extra body and nuttiness.
3. Blend Until Silky
Blend the mixture until smooth, then jar it and refrigerate.
So if you’re wondering how to make pumpkin butter from seeds and puree together, this shortcut gives you the best of both worlds.
So, Can You Make Pumpkin Butter From Seeds?
You can make pumpkin butter from seeds by roasting, blending, and sweetening them into a creamy seed butter.
You can also use ground seeds to enrich a traditional pumpkin butter made from puree.
Either way, you now know how to make pumpkin butter from seeds without wasting a thing.
Happy blending, and enjoy every spoonful.