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To cook acorn and butternut squash, you simply need to roast, steam, or boil them until they are tender enough to scoop or slice.
Both acorn and butternut squash are winter squash varieties that become sweet and creamy when cooked properly.
If you’ve been wondering how to cook acorn and butternut squash without turning them into a mushy mess, you’re in the right place.
In this post, we’ll cover how to cook acorn and butternut squash in the oven, on the stovetop, and even in the microwave.
Let’s get cooking.
How to Cook Acorn and Butternut Squash in the Oven
Roasting is the most popular way to cook acorn and butternut squash because it brings out their natural sweetness.
Here’s how to cook acorn and butternut squash in the oven step by step.
1. Prep the Squash
To cook acorn and butternut squash, start by washing the outside and drying them thoroughly.
For acorn squash, cut it in half from stem to tip and scoop out the seeds.
For butternut squash, slice off the top and bottom, peel the skin, cut it in half lengthwise, and remove the seeds.
You can leave the skin on butternut if you prefer, but peeling makes it easier to cube.
2. Season and Arrange
Drizzle olive oil over the flesh and sprinkle with salt, pepper, and any herbs you like.
Place acorn halves cut-side up on a baking sheet, and cut butternut into cubes or slices.
A little brown sugar or maple syrup helps if you want extra caramelization when you cook acorn and butternut squash.
3. Roast at the Right Temperature
Preheat your oven to 400°F (200°C).
Roast acorn halves for 40 to 50 minutes and butternut cubes for 25 to 35 minutes.
They’re done when a fork slides in easily and the edges are golden.
That’s the easiest way to cook acorn and butternut squash in the oven.
How to Cook Acorn and Butternut Squash on the Stovetop
If you don’t want to heat up the oven, you can still cook acorn and butternut squash on the stovetop.
This method works great for soups, mashes, and quick side dishes.
1. Peel and Cube
To cook acorn and butternut squash on the stove, peel both types and cut them into one-inch cubes.
Acorn squash skin is edible but tough, so peeling is best for stovetop cooking.
2. Boil or Steam
Place the cubes in a pot with about an inch of water, cover, and bring to a boil.
Steam or boil for 15 to 20 minutes until fork-tender.
Drain well and mash or season as desired.
3. Sauté for Extra Flavor
For a richer taste, sauté cooked cubes in butter or oil with garlic and sage.
This is a fantastic way to cook acorn and butternut squash when you want a savory side.
How to Cook Acorn and Butternut Squash in the Microwave
Short on time?
The microwave is the fastest way to cook acorn and butternut squash.
1. Cut and Score
Cut acorn squash in half and remove seeds.
For butternut, cut it in half lengthwise and scoop out the seeds.
Score the flesh with a knife so it cooks evenly.
2. Microwave with Water
Place the halves cut-side down in a microwave-safe dish with two tablespoons of water.
Cover with a lid or plastic wrap and microwave on high for 8 to 12 minutes.
Let them rest for two minutes before checking doneness.
3. Check Tenderness
When you can easily pierce the flesh with a fork, your squash is ready.
This method is perfect when you need to cook acorn and butternut squash in a hurry.
Tips for Perfectly Cooked Acorn and Butternut Squash
No matter which method you choose, a few tips will help you cook acorn and butternut squash like a pro.
1. Choose the Right Squash
Pick squash that feels heavy for its size and has a matte, firm skin.
Avoid soft spots or green patches on butternut.
2. Don’t Overcook
Overcooked squash turns watery and mushy.
Start checking a few minutes before the recommended time.
3. Save the Seeds
You can roast the seeds from both acorn and butternut squash for a crunchy snack.
Just rinse, toss with oil and salt, and bake at 300°F for 15 minutes.
4. Store Leftovers Properly
Cooked acorn and butternut squash keeps in the fridge for up to five days in an airtight container.
You can also freeze mashed or cubed squash for up to three months.
So, How to Cook Acorn and Butternut Squash?
To cook acorn and butternut squash, you can roast, steam, boil, sauté, or microwave them until tender.
Each method gives you a different texture and flavor, so pick the one that fits your meal.
Roasting brings out sweetness, stovetop cooking is great for mash, and the microwave is your fastest option.
Now that you know how to cook acorn and butternut squash, you can enjoy these versatile winter squash any night of the week.